Healthy exercise benefits kids as much as it does adults. Discover five ways that your children can get exercise so that they can live healthier lives.
Reasons Why You Should Stretch Your Body Every Day
Detroit Mommies shares several ways to stretch properly to get rid of stiffness and chronic pain.
Four Ways To Ramp Up Your Fitness This Spring
Four Ways To Ramp Up Your Fitness This Spring The spring season is now upon us, and for a lot of people that tend to bring about a renewed focus on health and fitness. With winter leading a lot of us to indulge a bit more and exercise a bit less, and summer bringing about …
Holiday Gift Guide: 10 Best Holiday Gifts for Women Who Run
Check Out These Gift Ideas for the Female Runner in Your Life It seems lately, we know a lot of women who run. Marathon runners, 10k race runners, and Triathletes are all around us. One other cool thing? Many of them are moms too! I put together a great Holiday gift guide for the runner …
Meows on the Mat Yoga Event
Yoga with Kittens – Meows on the Mat Somerset Collection and the Michigan Humane Society invites you to Meows on the Mat – Kitten Yoga! This event will take place in the North Grand Court at Somerset Collection, Thursday, August 22 at 7pm. Kittens will be available for adoption/foster as well! For each attendee present, …
Meghan Ritchie: My Evening Routine
What is your Evening Routine Like? If you want to get an idea of my full daily routine, check out My Morning Routine post and My Afternoon Routine post. Today, I’m sharing what I do on a typical day from the time that my oldest gets home from school until the time I go to …