Happy Valentine’s Day! 💞 Spoil your valentine this morning with this delicious smoothie!!!

Happy Valentine’s Day! 💞 Spoil your valentine this morning with this delicious smoothie!!!
Writing 14 Days of Valentines Love Notes Valentine’s Day is right around the corner, so it’s time to start thinking about how we are going to celebrate. We’re all busy, right? This is a super simple Valentine’s Day activity anyone can do…
Do you Know How the FitFoods Story Starts? The FitFoods story started with Ken Jackson, IFBB professional bodybuilder, trainer, and owner of Jax Fitness in Shelby township. Ken has always had a passion to help people feel and look their best, so…
What is your Evening Routine Like? If you want to get an idea of my full daily routine, check out My Morning Routine post and My Afternoon Routine post. Today, I’m sharing what I do on a typical day from the time…
There’s Just Something About Women Helping Women A few weeks ago I was invited to attend The Grace Centers of Hope 20th Anniversary Women Helping Women Luncheon and Fashion Show at the Royal Park Hotel. The purpose of this beautiful event was…
Success isn’t given….it’s Earned John Musachio has been using core values and sports as a platform to develop young ball players in to outstanding young men & women. With more than 12 years of serious coaching experience, including Oakland University, Michigan State…