Honey Can Unexpectantly Heal and Soothe We all know honey is commonly used as a sweetener for drinks and delicious recipes. It’s made of 70-80% of sugar; the rest is water and minerals great for the body. But honey also is known for healing qualities and can be used for home remedies for skin irritations …
Happy Valentine’s Day! 💞 Spoil your valentine this morning with this delicious smoothie!!!
Live Well with Love with Food Love With Food is one of the most affordable snack subscriptions out there. Starting as low as $7.99 a month, members will receive a monthly curated box of healthy food options that can include chips, snack bars, crackers, chocolates, condiments, candies, and so much more. More fun news? Love …
Do you Know How the FitFoods Story Starts? The FitFoods story started with Ken Jackson, IFBB professional bodybuilder, trainer, and owner of Jax Fitness in Shelby township. Ken has always had a passion to help people feel and look their best, so naturally he instills the importance of proper nutrition within his clients and colleagues. …
What is your Evening Routine Like? If you want to get an idea of my full daily routine, check out My Morning Routine post and My Afternoon Routine post. Today, I’m sharing what I do on a typical day from the time that my oldest gets home from school until the time I go to …
Success isn’t given….it’s Earned John Musachio has been using core values and sports as a platform to develop young ball players in to outstanding young men & women. With more than 12 years of serious coaching experience, including Oakland University, Michigan State University, and D1 ball, his experience has allowed him to create extraordinary athletes. …