Happy Valentine’s Day! 
Spoil your valentine this morning with this delicious smoothie!!!
DIY: Daily Valentine Love Notes
Writing 14 Days of Valentines Love Notes Valentine’s Day is right around the corner, so it’s time to start thinking about how we are going to celebrate. We’re all busy, right? This is a super simple Valentine’s Day activity anyone can do without taking up too much of your busy day. To make it even easier, …
FitFoods RX Review
Do you Know How the FitFoods Story Starts? The FitFoods story started with Ken Jackson, IFBB professional bodybuilder, trainer, and owner of Jax Fitness in Shelby township. Ken has always had a passion to help people feel and look their best, so naturally he instills the importance of proper nutrition within his clients and colleagues. …
Meghan Ritchie: My Evening Routine
What is your Evening Routine Like? If you want to get an idea of my full daily routine, check out My Morning Routine post and My Afternoon Routine post. Today, I’m sharing what I do on a typical day from the time that my oldest gets home from school until the time I go to …
The Power of Women Helping Women
There’s Just Something About Women Helping Women A few weeks ago I was invited to attend The Grace Centers of Hope 20th Anniversary Women Helping Women Luncheon and Fashion Show at the Royal Park Hotel. The purpose of this beautiful event was to raise funds to allow the organization to continue its mission of transforming …
Moose Athletics Baseball Review
Success isn’t given….it’s Earned John Musachio has been using core values and sports as a platform to develop young ball players in to outstanding young men & women. With more than 12 years of serious coaching experience, including Oakland University, Michigan State University, and D1 ball, his experience has allowed him to create extraordinary athletes. …