Let’s Work Out the Tabata Way The age-old question “When do you find time to workout?” Well, ladies the answer is really quite simple I make the time! Over the years my husband and I have had a pretty good system in place I would get my workouts in while everyone still slept (5:30am-6:30am)! However, …
I started using Sensa last Sunday, September 20, 2009. I must admit I forgot to sprinkle my food a couple of times, actually quite a few times to be accurate. All in all, I have been very bad at sprinkling the food I’ve been eating and feel like I need to start over and not …
Today I started a new diet. It has been 9 months and 8 days since I gave birth to my youngest of three girls and I still have 30 lbs to lose to get back to my pre-pregnancy weight of 130lbs. Thirty pounds is quite a bit of weight to lose, so I know this …