My Afternoon Routine If you want a better picture of how my entire day flows (well, 2/3 of it), read My Morning Routine post first. You can expect My Evening Routine post next. Let’s dive right in! 11:00am | Break For Lunch I left off on my last post at 11:00am, which is when I …
When I first started getting into fitness, it was mostly all running or cardio on the elliptical machine. I’d feel wonderful after my workouts, but, other than being able to run longer, I didn’t see much change in my body. It wasn’t until I started weight training that I really fell in love with all …
Let’s Work Out the Tabata Way The age-old question “When do you find time to workout?” Well, ladies the answer is really quite simple I make the time! Over the years my husband and I have had a pretty good system in place I would get my workouts in while everyone still slept (5:30am-6:30am)! However, …