When raising a child, there are many important qualities that parents may try to instill in their kids. In addition to teaching children how to be kind and respectful of others, it is also vital to teach them how to lead a healthy life. The habits that kids develop when they are young concerning eating …
Happy Valentine’s Day! 💞 Spoil your valentine this morning with this delicious smoothie!!!
Many of you have set new year’s resolutions that begin with a cleaner diet and healthier options am I right? Just because you forgot your healthy snack or lunch doesn’t mean you have to go down the road to the closest fast food restaurant and binge on a cheeseburger and fries. More and more gas …
When I first started getting into fitness, it was mostly all running or cardio on the elliptical machine. I’d feel wonderful after my workouts, but, other than being able to run longer, I didn’t see much change in my body. It wasn’t until I started weight training that I really fell in love with all …
Life Time Athletic, the first in Michigan is now open in Bloomfield Township. The beautiful three-story structure with nearly 74,000 square feet is open from 4:00 a.m. until midnight seven days a week. They are located at 4106 Telegraph Road, Bloomfield Township, Michigan. Pricing for singles, couples and families is available. Amenities include: Indoor …
Have you heard of the new Fitbit Aria Wi-Fi Smart Scale?? I had not either, but after seeing it & reading more about it…..I became very intrigued. I found that the item along with other Fitbit items were available through Verizon! I was shocked to see the variety of items Verizon offered too! I never …