Kiwi Banana Smoothie? Don’t Mind If I Do! I always enjoy a good smoothie recipe for a healthy snack or to replace my breakfast or lunch meals but it seems I enjoy them even more in the Summer! Are you the same? Here’s a yummy new recipe, a Kiwi Strawberry Banana Smoothie recipe, I just …
Do you Know How the FitFoods Story Starts? The FitFoods story started with Ken Jackson, IFBB professional bodybuilder, trainer, and owner of Jax Fitness in Shelby township. Ken has always had a passion to help people feel and look their best, so naturally he instills the importance of proper nutrition within his clients and colleagues. …
What is your Evening Routine Like? If you want to get an idea of my full daily routine, check out My Morning Routine post and My Afternoon Routine post. Today, I’m sharing what I do on a typical day from the time that my oldest gets home from school until the time I go to …
My Afternoon Routine If you want a better picture of how my entire day flows (well, 2/3 of it), read My Morning Routine post first. You can expect My Evening Routine post next. Let’s dive right in! 11:00am | Break For Lunch I left off on my last post at 11:00am, which is when I …
Young Living Essential Oils I’ve been using and selling Young Living Essential Oils for some time now. However, I’ve never really opened up about it for a couple of reasons. 1. If you would have told me I’d ever join a direct selling company I would have laughed my head off. It’s not my style …
Do You Meal Prep? To be successful at anything requires a plan. That includes eating right. Without a meal plan, it’s easy to fall into the take-out trap or cereal-for-dinner routine. Use the weekend to your advantage to plan your meals for the whole week. There’s no one right way to strategize and …