Does Your Teen Have Acne? Here’s How To Support
Lots of teenagers get acne; in fact, it affects about 85 percent of them! However, that doesn’t change how frustrating, embarrassing, and overwhelming it can feel for them. While it’s often dismissed as “just a phase,” the emotional impact on your teen can be significant and lasting.
If you’re the parent of an acne-riddled teen, you might feel heartbroken watching them struggle with their complexion. You want to help—but you might not know how. That’s what we’re here to help with. If your teen has acne, here’s how to support.
Start With Understanding, Not Solutions
Your first instinct might be to offer quick fixes or reassure them that “it’s not that bad.” However, your teen needs validation more than minimization. Listen when they express frustration about their skin. Acknowledge that acne can affect their confidence and social interactions.
Whatever you do, don’t say, “You’re being dramatic” or “Everyone gets pimples.” Instead, express that you understand how frustrated they are and that you’re willing to do whatever they want to explore in terms of solutions.
Help Them Research and Establish a Skincare Routine
Together, you and your teen can research gentle cleansers and appropriate treatments. You can also help them establish a consistent morning and evening routine without making it feel like another chore.
Stock the bathroom with clean washcloths, and help them to change pillowcases regularly. These small supportive actions can make a meaningful difference in their skin health.
Know When To Seek Professional Help
Try over-the-counter treatments for at least eight weeks. If they’re not working after that point (or if your teen has painful cysts or nodules), it’s time to consult a dermatologist. Early intervention can prevent scarring and reduce the emotional toll of severe acne.
A dermatologist can prescribe stronger topical treatments or oral medications. They can also help mitigate acne scarring with cosmetic dermatology procedures if needed.
Address the Emotional Impact
Everyone feels insecure in their teenage years, and acne only adds to the issue. Though this is normal, it’s not something to underestimate. Many teenagers don’t get the help they need because they aren’t aware of how serious things are, and their parents don’t recognize and act on concerning signs. For instance, take note if your teenager starts finding excuses to avoid social situations or spending hours getting ready and fussing over their appearance.
They might benefit hugely from counseling, which you can suggest and set up. If your teen is open to the idea, working with a professional counselor or therapist can be an impactful way to encourage confidence and calm in an anxious, young mind.
Focus on the Long Game
Acne may almost always be temporary, but its impact can be lasting. As a parent, you can support your teen with acne without invading their privacy or micromanaging their routine. Just acknowledge their struggle, make the journey of good skincare and appointments easier, and be open to exploring mental health resources. Your patience, understanding, and willingness to take their concerns seriously can strengthen your relationship and help your teenager move forward through the stage with more confidence and hope.
