If you’re anything like me than your probably planning on working out more and eating healthier when the kids go back to school. It’s been a fun Summer of amusements parks (and fried food), vacations (fast food and lavish dishes at restaurants) and ice cream filled afternoons am I right?  Here’s one of my favorite low cal lunches that’s just 355 calories I’d like to share with you so we can get back on track together; Grilled Chicken Salad Wraps (Serves 4).


  • 1/2 cup light mayonnaise
  • scallions, thinly sliced
  • 1/3 cup chopped cilantro
  • red pepper, seeded and finely chopped
  • 2 1/2 tablespoons light sour cream
  • package (9 ounces) grilled chicken strips (preferably Weight Watchers )
  • 8 inch whole-wheat tortillas
  • 1/2 cup reduced-fat shredded Mexican cheese 


  • Grill chicken breast
  • In a large bowl, whisk together cilantro, scallions, red pepper, mayonnaise and sour cream.
  • Cut chicken into 1/2-inch pieces and slowly stir into the bowl of mayonnaise mixture.
  • Sprinkle 2 tablespoons of cheese onto tortillas. Spread 1/2 cup chicken mixture over cheese and roll tightly.
  • Warm a large nonstick skillet over medium-high heat. Brush chicken wraps with organic nonstick cooking spray. Place 2 wraps in skillet, seam side down works best; cook for 2 minutes or until crisp. Turn over; cook the other side for 2 minutes then repeat with remaining wraps.
  • Serve
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Owner & Senior Editor of Detroit Mommies, Shannon has 20 years of experience in the digital marketing space specializing in the subjects of fashion, beauty, travel & parenting. She obtained Detroit Mommies in 2017 and has been perfecting its digital footprint and sharing her reviews, parenting advice, and offering local Michigan event announcements ever since. Shannon is also the Senior Fashion & Beauty Editor of DetroitFashionNews.com and is known for her original fashion, beauty & travel blog, Glamorous Moms now shannonlazovski.com. As a writer, Shannon is known for her service & product reviews, travel reviews, fashion & beauty trends, and styling advice for women and moms on the go. She is currently the President & Founder of the Glamorous Moms Foundation, the CEO of the beauty brand Glameselle, and has been awarded the Elite 40 under 40 award and featured on numerous print and television media outlets both locally and nationally.