10 Things to do Before Baby Comes: Sleep!

1. Sleep– Get as much rest as you can, enjoy sleeping in, take mid-afternoon naps, sleep, sleep, sleep because as soon as your baby has arrived, expect to be sleep deprived!  I’m still sleep deprived! My oldest is almost 6 and my youngest is 11 months. One of my fondest memories was of when I …

Delta Dental Shares the Best Candy for Children’s Teeth

Did you know dentists choose chocolate as the best candy for your children to eat on Halloween? “If you want to choose wisely, choose chocolate,” said Dr. Jed Jacobson, chief science officer and senior vice president of Delta Dental of Michigan. “Chocolate melts quickly so it isn’t as hazardous to dental work and it’s easier …

5 Ways to Avoid the Flu

Avoid Sugar- Sugar decreases your immune function almost immediately, a strong immune system is likely to fight off viruses and other illnesses including the flu. Get Adequate Rest- Regular rest will keep your body strong and ensure the body has strength to fight off potential invaders. Exercise- When you exercise you increase circulation and blood …

Provide Your Children With Healthy Snacks and Save Their Teeth

Did you know that a peanut butter sandwich, box of raisins, small container of raisins and a single serving of chocolate milk has a whopping 98 grams of sugar?  Sounds like a healthy, well balanced meal to me…yikes! Delta Dental of Michigan is encouraging parents to provide their children with tooth friendly lunch and snack …

When to Keep Children Home From School

This is a hard one because we are always told one thing or another about when to do this and when to do that, but today I got these guidelines from my daughters pre-school on when to keep a child home from school and I breath a sigh of relief because now I have some …

Sesame Street Special Airs September 9

Premiering at 8 p.m.EST, the hour-long PBS special is airing a on the brand new Sesame Street. Hosts Al Roker, Deborah Roberts and Elmo are aiming to help families communicate better during the tough economic times that families are currently experiencing.