Learn Tai Chi Chuan and Get Fit

Tai Chi Chuan is a Chinese martial art.  It is slow, repetitive, circular movements that open ionternal circulation and improve strength, agility and balance.  The instructor is John Marchewitz from the Michigan Wu Style Tai Chi Institute.  He also trained at the Kung Fu Academy in Hong Kong. Where? Rochester Community House When? Tues 9/21-11/16 …

Three Dance Workshops to Get You Dance Ready

The Rochester Community House has three dance workshops that are available to get you ready for weddings, school dances, cruises or class reunions.  The classes are 2-hour sessions that review the basic moves and teach you new material as well.  Instructor Natalie Rea is a dance instructor that specializes in ballroom, Latin and swing at …

Oakland County Parks and Recreation Offers 24-hour Nature Retreat For Women

Oakland County Parks and Recreation invites women ages 18 and older to experience nature and build relationships at the Women’s 24-Hour Experience, Sept. 18 – 19 at Addison Oaks County Park. “Women can spend the weekend with friends; meet new people; learn outdoor skills; and participate in fun activities,” Recreation Program Supervisor Derenda Howard said. …

Free Family Fun Day at Panera

On Saturday, Sept. 11, Panera Bread of Southeast Michigan and United Way for Southeastern Michigan will host a free family fun day from 11 a.m. – 2 p.m. The event is open to all ages. United Way will share information with parents about the free resources available through its Early Learning Communities – a program …

Arts and Apples Festival is This Weekend!

I threw an exclamation point up there in the title because I really love the Arts and Apples Festival! The festival is located in the Rochester Municipal Park, near downtown Rochester, MI. There is an apple baking contest, artists displaying and selling their treasures, food…lots of yummy food, entertainment, activities for the kids, an activity …